Stop Surviving.Stop Managing Symptoms.
Rochie Junik, FDN-PFounder of Healing Reclaimed

Reclaim the you, you've been missing.

92%
of women report feeling real, meaningful changes after just 3 months in the Reclaim Your Health program.
Reclaim Your Energy Starter Kit
Feeling exhausted?

Get My "Reclaim Your Energy" Starter Kit for FREE!

This practical checklist provides five simple yet powerful habits to naturally boost your energy levels throughout the day. Each strategy is designed to be easily incorporated into your daily routine, with minimal time investment for maximum energy returns.

Your husband only gets one wife. Your kids only get one mom. Don't let exhaustion take her away.

What if your fatigue, brain fog, or stubborn hormonal symptoms weren't random, rather your body's way of asking for help? We uncover what's really going on and give you the exact steps to bring your body back into balance so you can feel strong, clear, and energized again.

4 out 5

women in America report dealing with health symptoms during their childbearing years.

2x

women are twice as likely as men to suffer from many chronic health conditions.

80%

of autoimmune conditions affect women.

Reclaim Your Health program
92%

of women report feeling real, meaningful changes after just 3 months in the Reclaim Your Health program.

Reclaim Your Health program
87%

report increased energy after just 3 months in the Reclaim Your Health program

Reclaim Your Health program
97%

report a healthier relationship with food, seeing it as fuel for the body, not guilt.

Who is it for?

For women ages 20–45 who want to show up fully—for themselves, their families, and their lives—but feel held back by low energy. If you're experiencing exhaustion (even after sleep), brain fog, mood swings, digestive issues, menstrual irregularities, feeling "tired but wired," hair loss, skin changes, or appetite shifts, your body may need support. This is your chance to restore balance, boost energy, support fertility, and feel strong, clear, and fully yourself again.

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Is it for me?

Your body may need support.

Take the Free Test to Find Out

Real Action - Real Results

HTMA Test 01

HTMA Testing: No guessing, just clear answers backed by lab data.

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1:1 Coaching 02

Weekly support to help you heal, reset, and step into your next chapter—stronger, clearer, and fully aligned.

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Public Engagement 03

Book Rochie for your next event: whether you're educating your team on health, hosting a wellness workshop, leading a women's empowerment session, or bringing meaningful, high-impact content to your audience.

Get in Touch
The long shadow of a woman on a sunlit garden path
Meet your practitioner

Rochie Junik, FDN-P

Founder of Healing Reclaimed

I've wanted to be a functional medicine practitioner for as long as I can remember, but my own health struggles put that dream on hold. For years, I went from doctor to doctor, ignored and dismissed, while my symptoms got worse. Eventually, I became so sick that finding my own way back was the only option.

Along the way, I learned how powerful it is to look deeper, find the root causes, and give the body the right support to heal. That journey became Healing Reclaimed —a place where your symptoms are taken seriously, your story matters, and you have someone in your corner as you work toward real health.

The Functional Difference

The Conventional Model 01

  • Symptoms approach — treats each problem separately
  • Focuses on symptom relief
  • Suppresses symptoms with medication
  • Standardized based on diagnosis
  • Measures success by short-term improvement

The Functional Approach 02

  • Systems approach — sees the body as an interconnected whole
  • Looks for root causes of symptoms
  • Supports and balances the body's natural functions
  • Personalized to your unique history and needs
  • Measures success by true healing and resilience

Stories of Healing Reclaimed

Working with someone as knowledgeable as Rochie in the functional medicine space has been so insightful. Through many small changes, you will see improvements in areas that you didn't know could get better. She is available, deeply caring, honest and realistic about the lifestyle changes needed, bringing hope through her expertise.

– Sarah T.; Brooklyn, NY

Working with Rochi has been a total game changer for our family’s health! It's been such a relief to follow a protocol that's designed for our bodies through testing, instead of relying on generic advice. The difference in our daily energy and overall health has been huge. It’s refreshing to finally have a plan that’s built on data instead of guesswork.

Chaya M Hecht

Thank you for everything!! I started writing the small note but then ran out of space so fast! I had soo much to write! I cannot thank you enough! I feel like i have a way better quality of life being in so much less pain BH! Loved how you made it so down to earth and doable. Even when i made mistakes you didn’t make me feel like i was wasting my time you just encouraged me to keep going! I also loved how thorough your program was with all the testing so we weren’t walking in the dark. I wanted to smack the Dr when she said it comes down to calories in calories out. Was eating way less than. Just the wrong foods. Did not starve on this for one second. Ate full nutrition rich foods. I am so grateful! Only Hashem can repay you for what you do and He will!

– Sarah T.; Brooklyn, NY

Begin Your Healing Journey

01

Schedule Your Consultation

Book your initial appointment online through the button below, or call us directly for personalized assistance.

02

Complete Your Assessment

Share your health history and concerns so we can prepare for your visit and maximize our time together.

03

Begin Your Transformation

Start your personalized healing plan and receive ongoing support from me as you reclaim your health and vitality.

Things people ask about working with us

Frequently Asked Questions

How is your approach different?

I look for why your symptoms are happening and then build a plan that supports hormones, gut health, immune system, detox, nervous system and energy production. It's personalized to you-and focused on long-term change, not quick fixes.

Do you take insurance?

Most functional work isn't covered by insurance. I'm transparent about costs up front and offer packages and payments options so you can plan confidently.

What should I expect at the start?

Step 1: a deep-dive consult into your history and goals
Step 2: smart labs to clarify the "why" of your symptoms.
Step 3: a personalized plan with your lifestyle and goals at the forefront.

What kind of issues do you help with?

Women who are sick and tired of being sick and tired—fatigue, brain fog, PMS/PMDD, PCOS, thyroid autoimmunity, postpartum shifts, gut symptoms (bloating, IBS, reflux), histamine issues, and “normal labs but I don’t feel normal.”

What is the Healing Method?

My program. You test, you get a plan built on your results, and I walk you through it. It’s the full version of what I do, and it opens at the end of November. The webinar is the door in.

Who is this for?

The woman who’s been dismissed. The woman who’s tried everything and still doesn’t feel like herself. Hormones, gut, fertility, any of it. And the woman who just went through a loss and wants someone to actually look, not just say sorry.

One thing you’d say to a woman reading this who’s in it right now?

You’re not crazy and you’re not alone. Your body wants to heal. It just does it better when someone’s paying attention.